Winter is coming, the sun is shining
People with different temperaments react differently to the arrival of winter. Some people enjoy the cold to the fullest. Reduces various engagements with relatives and some people spend most of their time at home or in one place. An area that feels lonely in winter. It says that the feeling of happiness and joy in winter is cold. Fall.
It seems that the chilly moments of the cold nights are making the atmosphere more sad and depressing by shedding tears over my plight.
Why does this happen…?
To Javier’s question, the psychologist told her that the reason for her poor mental state was that she did not spend enough time in the sun. Yes, sunlight also has healing effects.
In countries where the sun shines less, people are more likely to commit suicide in addition to depression, SAD (seasonal affective disorder) and other mental illnesses.
Regions of the world where the sun shines very little. There are many health problems. In such areas, the day the sun rises, it is like Eid for people. Psychologists also say that a person suffering from mental illness is more anxious and anxious in winter. Sit in a place where they can get direct sunlight or walk in the sun.