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    Foods to avoid in hot weather

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    Tea may be helpful in lowering blood pressure: medical research

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      Foods to avoid in hot weather

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      Tea may be helpful in lowering blood pressure: medical research

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    All assumptions about the origin of Corona are still valid: WHO

    All assumptions about the origin of Corona are still valid: WHO

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    7 Healthy Lifestyle Tips for Kids

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    Online classes pose a threat to children's mental health, research says

    Online classes pose a threat to children’s mental health, research says

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    Foods to avoid in hot weather

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    Tea may be helpful in lowering blood pressure: medical research

    Tea may be helpful in lowering blood pressure: medical research

    All assumptions about the origin of Corona are still valid: WHO

    All assumptions about the origin of Corona are still valid: WHO

    Breast milk is good for children's intestines: Spanish research

    Breast milk is good for children’s intestines: Spanish research

    Yoga With Bad Knees | How to do a Modified Pigeon Pose

    Yoga With Bad Knees | How to do a Modified Pigeon Pose

    Yoga for Osteoporosis | 35 Minute Workout to Build Strength and Muscle in Your Back

    Yoga for Osteoporosis | 35 Minute Workout to Build Strength and Muscle in Your Back

    Restorative Yoga for Stiff Neck | Low Intensity 25-Min Workout

    Restorative Yoga for Stiff Neck | Low Intensity 25-Min Workout

    • Disease
      Foods to avoid in hot weather

      Foods to avoid in hot weather

      Tea may be helpful in lowering blood pressure: medical research

      Tea may be helpful in lowering blood pressure: medical research

      Tips for creating a healthy routine during coronavirus lockdown

      Tips for creating a healthy routine during coronavirus lockdown

      Hearing and balance center Bumrungrad Hospital

      Hearing and balance center Bumrungrad Hospital

      Podcast EP 2 : ถ่ายหนักวันละหลายรอบ ผิดปกติไหม

      Podcast EP 2 : ถ่ายหนักวันละหลายรอบ ผิดปกติไหม

      The Portrait | Mind Over Cancer (30 secs)

      The Portrait | Mind Over Cancer (30 secs)

      The Portrait | Mind Over Cancer

      The Portrait | Mind Over Cancer

    • Nutrition
      Yoga With Bad Knees | How to do a Modified Pigeon Pose

      Yoga With Bad Knees | How to do a Modified Pigeon Pose

      Yoga for Osteoporosis | 35 Minute Workout to Build Strength and Muscle in Your Back

      Yoga for Osteoporosis | 35 Minute Workout to Build Strength and Muscle in Your Back

      Restorative Yoga for Stiff Neck | Low Intensity 25-Min Workout

      Restorative Yoga for Stiff Neck | Low Intensity 25-Min Workout

      Are You a Yoga Beginner? Do These 3 Standing Yoga Poses With Yoga Blocks to Increase Hip Flexibility

      Are You a Yoga Beginner? Do These 3 Standing Yoga Poses With Yoga Blocks to Increase Hip Flexibility

      How To Do a Standing Backbend | Quick 3-min Tutorial for Yoga Beginners

      How To Do a Standing Backbend | Quick 3-min Tutorial for Yoga Beginners

      Yoga Block Workout For Strength | Floor Exercises to Build Core Strength & Improve Spine Health

      Improve Your Golf Swing With This 15-Min Workout | Yoga For Golfers

      Improve Your Golf Swing With This 15-Min Workout | Yoga For Golfers

  • Weight Loss
    Obesity and depression make men age faster, research says

    Obesity and depression make men age faster, research says

    Useful in green tea and coffee, stroke and heart disease

    Useful in green tea and coffee, stroke and heart disease

    Weight loss will be followed by fatigue and constant tiredness

    Weight loss will be followed by fatigue and constant tiredness

    Get health and beauty through yoga

    Get health and beauty through yoga

    Cycle, get healthy -

    Cycle, get healthy –

    Don't diet I will give good food plan instead this.

    Don’t diet I will give good food plan instead this.

    Top 10 Diet plans in all over the world.

    Top 10 Diet plans in all over the world.

  • Fitness
    Foods to avoid in hot weather

    Foods to avoid in hot weather

    How To Do a Standing Backbend | Quick 3-min Tutorial for Yoga Beginners

    How To Do a Standing Backbend | Quick 3-min Tutorial for Yoga Beginners

    7 Healthy Lifestyle Tips for Kids

    7 Healthy Lifestyle Tips for Kids

    BEGINNERS GUIDE TO HEALTHY EATING | 15 healthy eating tips

    BEGINNERS GUIDE TO HEALTHY EATING | 15 healthy eating tips

    The BEST Men's Morning Routine! (Healthy Lifestyle Tips 2020)

    The BEST Men’s Morning Routine! (Healthy Lifestyle Tips 2020)

    Tips for creating a healthy routine during coronavirus lockdown

    Tips for creating a healthy routine during coronavirus lockdown

    Anatomy of a Perfect Morning Routine

    Anatomy of a Perfect Morning Routine

  • Lifestyle
    All assumptions about the origin of Corona are still valid: WHO

    All assumptions about the origin of Corona are still valid: WHO

    7 Healthy Lifestyle Tips for Kids

    7 Healthy Lifestyle Tips for Kids

    Healthy Beauty Habits (Daily & Weekly)

    Healthy Beauty Habits (Daily & Weekly)

    The BEST Men's Morning Routine! (Healthy Lifestyle Tips 2020)

    The BEST Men’s Morning Routine! (Healthy Lifestyle Tips 2020)

    the #1 hospital in all of Thailand

    the #1 hospital in all of Thailand

    Online classes pose a threat to children's mental health, research says

    Online classes pose a threat to children’s mental health, research says

    Playing Football Game

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Home Health

Why do we chew our nails and what is the solution?

Jackson by Jackson
February 26, 2021
in Health, Fitness
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Why do we chew our nails and what is the solution?

But some measures can be taken to get rid of this condition. Psychologists believe that this habit often occurs in childhood and can continue throughout life. It is called onychophysia in medical language which seems to be harmless but it has many negative effects and it can make you sick.

But why do we chew our nails? Let’s take a look at it.
Experts have described the reasons for chewing nails on medical and psychological grounds:
Anxiety, stress and sadness, etc. get into the habit of eating nails because it makes a person feel busy.

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