Tea may be helpful in lowering blood pressure: medical research
London: (Web Desk) An ancient and popular beverage tea that can be made in every home and every cafe, now according to a new scientific research can be useful in lowering blood pressure.
Research by medical experts has shown that tea has many benefits. It is rich in antioxidants and is especially helpful in protecting the body’s cells and preventing aging.
In a recent study, tea was included in the list of effective ingredients against high blood pressure. High blood pressure in the arteries causes high blood pressure. It increases the risk of heart disease, such as stroke, cerebral palsy, heart disease and arteries.
According to research, this chronic disease which affects a large number of people all over the world can be reduced by regular consumption of tea. Both green and black tea contain natural antioxidants. Reduces blood pressure by reactivating a protein called 5, which plays a role in dilating arteries (increasing the size of blood vessels).
It would be a good idea to drink tea to maintain the cardiovascular system, as this new research confirms. However, excessive consumption of tea should be avoided, because according to dietitian Dr. Nina Cohen Kobe, it depends on How sensitive everyone is. However, it is recommended that you drink about three cups of tea a day at least one hour after any meal.