Start each morning with breakfast
The big foolish mistake of modern families is not to have breakfast, which is also the reason for being late in the morning. In our country where it is customary to drink only tea and strong tea for breakfast, if someone is having anonymous complaints, the cause of which is not clear and no defect is detected on medical examination, then the diet of these people Habits should be traced and their blood sugar levels should be ascertained at different times.
It can now be said without fear that in our society, laziness, laziness, fatigue, apathy, boredom, irritability, exhaustion, weakness, paranoia and delusional thinking are all mixed up with food habits. In a way, our wrong diet can be likened to a flammable substance.
People who do not eat breakfast can be cunning in resolving various national issues, private matters, political and economic issues.
So the importance of a good breakfast is very high in offices, factories, institutions, drivers, pedestrians and students of schools and colleges. It is possible that the blood sugar is lower than normal in people who are apparently irritable, irritable, restless, depressed and naughty. Proper blood sugar is essential for the energy of the brain, a deficiency of which can lead to seizures.