How to get rid of the problem of frequent urination?
Each season has its own beauty, charm and identity. The best winter paycheck that people who love sophisticated and “delightful” love so much that it does not sweat, as well as poultry and nutritious foods and delicious and delicious dishes are readily available in abundance and Can also be eaten.
Winter, in spite of all its beauty and charm, is a source of trouble for most people. It is very difficult to leave the warm blankets and go to the washroom again and again on cold winter nights. Although attached bathrooms are common these days and are available in homes, getting out of a warm bed can be painful.
The majority around us can be seen suffering from frequent urination. As soon as you drink water, you need to urinate immediately. During the treatment, there are also patients who are constantly dripping with urine pressure. They look very upset that their clothes have become unclean and they have not been able to offer their prayers.
Most of the people who suffer from frequent urination at night are also suffering from high blood pressure, diabetes and bladder weakness. Getting up at night to urinate badly affects sleep and thus stress. They also suffer from nervous tension. As a result, irritability, bad temper and temper tantrums increase. Many people also complain that despite using urinary control drugs, they fail to get rid of the disease. Why does urination occur frequently? What are its causes and triggers and how to get rid of this disease? All these aspects will be discussed in the following article.
Frequent urination can have many causes, stimuli and habits. Here are just a few of the motivators that can be easily overcome by changing your diet and daily routine. One of the reasons for frequent urination is also psychological. Two or four patients have also come to the clinic who were suffering from the disease of frequent urination.
When he was interviewed in detail, he provided astonishing information. For example, if they are busy and can’t think of urinating, they don’t need to urinate for the whole day, but if their attention is diverted, they have to go to the washroom several times in an hour. It has been shown that, like any other psychological problem, thinking about whether or not to urinate can become a regular illness. Another cause of frequent urination may be environmental. Urinary incontinence is a natural need of the body even if you drink a lot of water or use a lot of raw vegetables and fruits in extreme cold and humid environment.
The third and most important reason can be physical weakness of the bladder or an unnecessary cold in the body. In general, the accumulation of mucus in the mood increases the cold and humidity, which affects the nervous system. If the utilization of body heat is not proper due to excess mucus, then the pregnant woman needs frequent urination and also starts getting cold. Diseases such as paralysis, stroke, diabetes, etc. are caused by the onset of cold in the limbs. One of the reasons for uncontrolled urination and frequent urination is the use of certain medicines which we cannot pay attention to this aspect without feeling it.
People who suffer from high blood pressure and also take blood pressure control medications regularly will experience recurrent urinary incontinence until they stop using high blood pressure medications. This is because the drugs used in high blood pressure are diuretics and their effectiveness is reflected in the openness of the urine. Therefore, as long as the blood pressure medication continues to be used, the medications that reduce or control the urine are likely to remain ineffective. In order to get out of the above situation, it is necessary to know the cause of the disease and cure it.
First of all, try to control your blood pressure with food instead of medicine. Exclude from your daily diet salt, fats, protein ingredients, spicy foods, excess tea, coffee, smoking, fast foods, cold drinks and fried dishes and vegetables, seasonal fruits, simple homemade, easily digestible foods and natural foods. By including it in your daily diet, you can easily get rid of high blood pressure and related physical problems.
Similarly, when the nerves become weak due to the increase in mucus content in the mood and there are complaints of frequent urination, the first thing to do is to give up the use of sour, bad and phlegm and cold tempered foods. Hot and dry temper. Increase the consumption of foods containing: Clove, Cinnamon, Methra, Aqr Qarha, Smaq Dana, Chestnut, Sweet, Root Pan and similar useful single ingredients cooked in water and not only as a coffee to drink. The cold of the mood is mild and also relieves the discomfort of frequent urination. Similarly, the use of nutritious brain foods also proves to be useful in the complaint of frequent urination. These include pumpkin seeds, brahmi herbs, bird meat, ginger and nutmeg.