Benefits of Wild cherries

Benefits of Wild cherries
The nutritional value of wild cherries or wild berries with their short glossy texture with beautiful roundness is unlimited. They are readily available everywhere during the low temperature seasons of the year, especially in the early winter and spring days. There are many types of cherries available, from red to purple, green and black.
Cherries are rich in nutrients such as dietary fiber, ingredients, potassium, calcium, vitamin A, vitamin C and folic acid, and because of their antioxidant properties, many diseases such as colds. This fruit is especially used in the preparation of various medicines for the treatment of persistent cough (both dry and phlegmatic), respiratory and lung ailments, diarrhea and physical ailments.

A key ingredient in the preparation of medicines for the treatment of colds, flu and coughs, as wild cherries help in the expulsion of mucus that accumulates on the respiratory tract and lung membranes and are rich in natural sedatives. Wild cherries are also used as flavoring agents in the preparation of various beverages, sweet dishes and other confectionery products due to their excellent health benefits as well as their excellent taste. Is done.

Wild cherries belong to the genus Prunus avium of the plant family Rosaceae. Wild cherries are found in abundance in most parts of the Middle East, in the eastern and western parts of Europe, such as Turkey and Germany. They have a bright red color. These berries have a sour and bitter taste. These berries contain 77.50% fluoride, 18.97% carbohydrates, 12% vitamin C, 10.22% copper, 8.42% dietary fiber and other healthy nutrients that boost the immune system. It protects against seasonal diseases as well as many deadly and painful diseases such as cancer, conjunctivitis, mental illness and various digestive diseases.
Wild cherries can be found in various countries around the world such as France, Italy, Spain, Portugal, Mauritania, Cyprus, Russia and Picota under different names such as Bird Cherry, Bing Crab, Grab. On (Gean) ‘Sweet and Mazzard are called wild cherries. Because of the supply of vitamin A and vitamin C’ folate and other healthy ingredients, wild cherries can cause heart disease in individuals. ‘ As well as protecting against visual impairments and strokes, it also balances blood and cholesterol levels throughout the body.

Emission of free radicals
Wild cherries are rich in antioxidant properties that are found in tiny berries in the form of flavonoids and vitamin C that enter the body and cause the release of free radicals or free radicals. The condition prevents and reverses the damage to the body due to aging such as weakening of the heart and nervous system, hair loss, macular degeneration, wrinkles, colon and prostate cancer.