Amazing benefits of using copper utensils
In the old days, pottery was used in every house along with pottery and according to Eastern traditions these utensils were kept in the houses but as time went by they were replaced by glass, plastic and sugar pots. Took
Tabana is a metal that has been used in our society since ancient times. Our ancestors used to eat in pots made of taba, but now in modern times we have found new alternatives.
Unfortunately, the poor quality of materials used in the manufacture of these utensils in modern times has detrimental effects on human health, leading to a variety of diseases.
Cooking in copper pots or storing water in pots has been practiced since ancient times but you may not know that the use of these pots keeps people away from many diseases.
Tabana contains a type of micronutrient that is important for many bodily functions. We use everything from copper to brass and steel to pottery in our kitchens.
Man first used pottery but over time we have experimented with new things and now over the last two decades we have used steel, aluminum, copper, glass, ceramic and even plastic utensils for cooking. I have also tried cooking but there are different benefits to using a copper pot.
Cooking in copper pots:
Cooking in copper pots was preferred in ancient times and was considered a property. Copper was discovered in the mines in ancient times. If we go back in history, copper has been discovered in the Khetri Tabne mine in the subcontinent for centuries.
Copper is a good heat conductor because it easily controls the temperature during cooking. Using small amounts of copper can be good for our health, but overuse can also be harmful.
Copper obtained from contaminated water or contaminated food can cause ‘copper toxicity’. Some genetic diseases, such as Wilson’s disease, can also cause copper toxins, which can cause diarrhea, headaches, kidney problems, vomiting of blood, and discoloration of the pupils of the eyes.
Therefore, copper or brass utensils are coated with another metal, which prevents copper from mixing directly with food.
When we start cooking more on this pot, the coating of the other metal on the pot slowly dissolves, especially with acidic food or cooking or storing for a long time. This coating also dissolves.
Earlier, copper vessels were coated with tin or nickel metal. It is not advisable to cook in brass or copper utensils as the salt or iodine in the food easily mixes with the copper, which adds more copper to the food.
Food in a brass plate is not harmful, but cooking in a brass pot can be harmful. The following are physical ailments caused by copper deficiency.
Fatigue and weakness, weak bones, poor memory, difficulty walking, feeling cold, yellowing of the skin, graying of the hair, loss of light in the eyes.
Eating copper utensils can effectively fight bacteria. Less than 100 mg of copper is enough for the body, which you can get from a meager diet.
The liver is the center of copper storage. It increases red blood cells in the body, copper strengthens bones, copper has the ability to keep blood flow in the body parallel and at the same time it also strengthens the body’s natural defense system to absorb copper iron I am also helpful.